Class Schedule

All Classes are Beginner Friendly!

PLEASE DIAL 102 ON THE BUZZER UNLESS OTHERWISE NOTED BELOW

MONDAY

• 6AM • Judo - Sensei Ann Berends [052 Buzzer]

• 7AM • Muay Thai: All Levels [102 Buzzer]

• 8AM • Brazilian Jiujitsu [102 Buzzer]

• 5:30PM • Adults Fundamentals [102 Buzzer]

• 5PM • Muay Thai: All Levels [102 Buzzer]

• 6:30PM • Brazilian Jiujitsu [102 Buzzer]

• 8pm Jiujitsu No-Gi Positional Sparring [001 Buzzer]

TUESDAY

• 6AM • Brazilian Jiujitsu [102 Buzzer]

• 7AM • Muay Thai [102 Buzzer]

• 11AM Striking: All Levels [051 Buzzer]

• 12PM • Brazilian Jiujitsu/Wrestling: No-Gi [102 Buzzer]

• 5:30PM • Adults Fundamentals [002 Buzzer]

• 5PM • Kickboxing: [051 Buzzer]

• 6:30PM • Brazilian Jiujitsu - Coach Parker [460 Buzzer]

  THIS CLASS IS ALWAYS GI, EVEN DURING NO-GI BLOCKS

• 6:30PM Boxing [051 Buzzer]

• 8:15PM • Judo - Sensei Stan [480 Buzzer]

WEDNESDAY

• 6AM • Brazilian Jiujitsu [102 Buzzer]

• 7AM • Muay Thai [102 Buzzer]

• 8AM • Brazilian Jiujitsu [102 Buzzer]

• 11AM Striking: All Levels [051 Buzzer]

• 12PM No-Gi Brazilian Jiujitsu/Wrestling Drilling [051 Buzzer]

• 5PM Muay Thai [102 Buzzer]

• 6:30PM • Brazilian Jiujitsu [102 Buzzer]

• 6:30PM Boxing [051 Buzzer]

THURSDAY

• 6AM • Brazilian Jiujitsu [141 Buzzer]

• 7AM Women’s Jiujitsu Coach Laura [444 Buzzer]

• 7AM • Kickboxing All Levels [051 Buzzer]

• 8AM • No-Gi Jiujitsu Positional Sparring [177 Buzzer]

• 11AM Striking: All Levels [051 Buzzer]

• 12PM • Brazilian Jiujitsu/Wrestling: No-Gi [102 Buzzer]

• 5:30PM • Kids Martial Arts Class [002 Buzzer]

• 5PM • Kickboxing: All Levels [102 Buzzer]

• 6:30PM • Brazilian Jiujitsu [102 Buzzer]

• 6:30PM Boxing [051 Buzzer]

• 8:15PM • Judo [480 Buzzer]

FRIDAY

• 5AM Wrestling Coach Blayne [350 Buzzer]

• 6AM Judo [052 Buzzer]

• 7AM Muay Thai All Levels [102 Buzzer]

• 8AM • Brazilian Jiujitsu [102 Buzzer]

• 5:00PM • Kickboxing All Levels [053 Buzzer]

• 530PM Kids’ Kickboxing [051 Buzzer]

• 6:30PM • Brazilian Jiujitsu Fundamentals - Coach Mel [104 Buzzer]

SATURDAY

• 7AM• Judo Kata [052 Buzzer]

• 8AM • Judo [052 Buzzer]

• 9AM• Competition Training [102 Buzzer]

• 10AM • Open Mat Brazilian Jiujitsu: Gi and/or No—Gi Grappling - GUESTS WELCOME [102 Buzzer]

• 12pm • Capoeira - Professor Manhoso [102 Buzzer] - Starting August 1st

SUNDAY

• 11AM • Wrestling - Coach Blayne [350 Buzzer]

• 1245PM Study Hall & Lift : Come with a plan for something to work on! Coach Megan [305 Buzzer]

• 6:45PM • Open Mat Brazilian Jiujitsu: Gi and/or No—Gi Grappling - GUESTS WELCOME [620 Buzzer]